Quiche (no pastry) courgettes

  • 3 eggs
  • 200g of chicken ham
  • 1 courgette
  • 20 cl of cream
  • 15 cl of mile
  • Salt, paper, estragon, oregano, garlic
  • 3 big spoon of flour
  • 100g of Emmental or Gruyere

In a mixer, put together the eggs, cream and milk. Mix until a smooth texture, add the salt, pepper, estragon, oregano and garlic. Then add 3 big spoon of flour.

Grate the courgette and add to the preparation with the chicken ham and cheese.

Cook at 200° for 45mn approximately

Author: GregousFood

French boy living in Spain and passionate about cooking and eating good food.

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